Try lifting your heels daily to strengthen your heart! 매일 발뒤꿈치 들기를 하셔서 심장을 튼튼히 하세요!

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PEACE Clinic Holistic Health 6. Building a healthy body by lifting your heels daily to strengthen your heart according to God's design.

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매일 매일 실천하는 좋은 습관을 통해 하나님께서 주신 몸을 경영하는 삶

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